One of the weight loss products we keep hearing great things about is Zotrim, a herbal appetite suppressant that is said to perform wonders on your body. So naturally, this piqued our curiosity quite a bit so we set out to do our very own Zotrim review and discover whether or not this product is …
Zotrim Review 2021 – Your Key to a Flat Stomach? Read More »
If you are struggling to lose weight, you must be wondering; what is the fastest way to burn 1000 calories? Well, since the human body works 24/7, even when you are sleeping, certain mechanisms need the energy to function properly such as: pumping blood and supplying oxygen to the organs. The calories burned during these …
Since we are kids, the food pyramid is something we hear and repeat over and over again. But then we grow up, and our health demands us better performance and broader knowledge. Thus, we begin asking ourselves: How does a food pyramid help individuals eat a healthy diet? While the food pyramid is a guide for nutrition, …
How Does A Food Pyramid Help Individuals Eat a Healthy Diet? Read More »
Do you burn calories when you sweat? As a weight loss blog, we get asked a lot if an individual can burn calories when they sweat. So, today’s article is dedicated purely to this subject. In the end, you will understand if sweating help you lose weight or not. What is Sweat? Sweat is a sign …
Exercising has luckily become a common trend nowadays. With social media on the avant-garde of fitness literature, sharing training-tips, results, and concerns is so easy that everyone wants to start exercising and losing weight. Even so, a common topic in these fitness accounts, channels, and forums is if it’s normal to gain weight when you start …
Is It Normal To Gain Weight When Start Working Out? Read More »
Fasting has become increasingly popular in the past few years. And it’s no wonder, this diet has great health benefits! Not only can you lose weight fasting, but you can also improve the functioning of your body. Still, what exactly does fasting entail? And how many calories does it take to break a fast? What …
In our search for the perfect body, we frequently come across various supplements and vitamins that are rumored to be efficient in supporting weight loss. And one question in particular that we’d like to delve in is this: Can magnesium help you lose weight? Frequently touted by nutritionists and fitness magazines alike, we set out …
Among the many new fitness trends that have flooded the internet today, one of the most controversial yet popular is the consumption of CBD. CBD is a chemical from the cannabis plant, derived from hemp or marijuana. You can imagine now why it’s a sensitive subject of discussion. But, if you do a little research, you’ll find out …
Plants Not Pills Review 2021: CBD Oils For Weight Loss Read More »
If losing weight and slimming down are your main goal but wondering if does fasting make you gain weight? Or, if you’re always interested in learning new fitness trends that help accomplish your body goals with ease. Then, this article is for you! Have you already heard about the fasting method or intermittent fasting? If it’s …
Although, it’s not a new concept; juicing has become very popular recently as an easier way to consume plenty of nutrients without having to eat lots of whole fruits and vegetables. But, is juicing a good way to lose weight? The process of removing liquid from vegetables is known as juicing. This process is usually …
Vicks VapoRub is a popular common cold remedy with medicated vapors. Its main use is to help relieve cough and nasal congestion. But, does Vicks vaporub for belly fat really work? Do you want to discover the under-the-radar ways to use this cold and cough remedy? Keep reading to learn more about Vicks VapoRub, what …
When starting your weight loss journey, the most confusing questions start from the diet. You have some unhealthy habits, some cravings, and desires that you have fulfilled for the past many years. As if that alone was not a tough task, deciding what foods are better than others can be more confusing. According to the …
